What is a fast 7 iron swing speed?
PGA Tour Swing Speed With Irons and Wedges
That leaves a 4-iron around 97 mph, a 5-iron around 95 mph, a 6-iron around 93 mph, a 7-iron around 91 mph, an 8-iron around 89 mph and a 9-iron around 87 mph. Wedge clubhead speed varies greatly depending on the type of shot a professional is trying to play.
What is Rory McIlroy's average ball speed? Rory McIlroy is averaging 182.98 miles per hour off the tee in 2022, good for ninth overall on the PGA Tour.
The vast majority of PGA Tour golfers sit between 110-125mph. On the LPGA Tour the average driver swing speed is approximately 94 mph. For the average female golfer there is less research available, but from experience it is typically around 65-70 mph.
According to off-the-tee data from the PGA Tour in 2007 (the farthest it goes back), the average swing speed on tour was 112 mph and Bubba Watson had the highest average swing speed 124mph.
This average swing speed is attributed to the average distance of approximately 214 yards, which does satisfy the average golfer's appetite for driving distance. But, if you're looking to increase your distance, speed might not be everything after all.
A good starting goal is 230 yards. This means that you are at or above 90 mph in clubhead speed — check out our article about how clubhead speed and ball speed affects distance — which is a reasonable and attainable swing speed.
Bryson DeChambeau's average swing speed for the 2021 season is 133 mph. This is 19 mph faster than the average swing speed on the PGA Tour.
With the driver, my clubhead speed has stayed around 105 mph, so I really haven't gained extra swing speed with working out, so I haven't had to tinker with my shafts too much.
And just how high is 128 mph club head speed? Tiger Woods club head speed has been measured today at 128.42 MPH.
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
What is Collin Morikawa swing tempo?
Collin Morikawa The Open Champion 2021 – Approach Shots to Music (Golf Music for Perfect Tempo) If you want to mimic Collin's swing, get our App “Golf BPM” and select Driver-5 Irons at 126 BPM's. The song is call “On The Range” and can be found in the Country station.
Couples cruises in around 108 MPH swing speed and 160-165 MPH ball speed—depending on how his back is feeling.

The Pro V1 is recommended for swing speeds between 98-105 MPH while the AVX would be slightly slower. The average golfer has a swing speed of around 93 MPH, which means that most people probably shouldn't use (but do) either of these balls.
This means if your swing speed is 75 miles per hour, you have the potential to hit your drive at least 185 yards. If your swing speed is 100 mph, your distance potential could be as high as 270 yards.
Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
If your driver distance is between 200-240 yards: Your swing speed is between 80 and 90 MPH, which is still a bit less than average.
A player who is able to swing a driver at an even 100 miles per hour can expect a distance of around 258 yards.
According to data from the National Golf Foundation, only 26 percent of all golfers shoot below 90 consistently on regulation 18-hole courses; 45 percent of all golfers average more than 100 strokes per round.”
Driver Total
So to hit your driver 250 yards, you'll need to swing at around 100mph.
Using high-speed film analysis, experts estimate legendary amateur Bobby Jones had a swing speed of 117 miles per hour in the 1930s - using hickory shafts.
How far should a driver go with 105 mph swing speed?
NOTE: According to the Trackman Optimization Chart, if a golfer's angle of attack is five-degrees down and his or her swing speed is 105 mph, their potential carry distance off the tee box is 260 yards.
The average golfer hits their 7 iron 145 yards, but the average distances will vary between 128 and 160 yards. Golfers in their 20s typically hit the ball the longest, and the distance tends to decrease as the golfer gets older.
Slowest: Ben Crane
One of the shortest hitters on tour, Ben Crane is a solid striker of the ball with his limited clubhead speed.
“Let your body dictate how you can swing,” he said. “I didn't take a full swing because my right ankle doesn't have the mobility or stability to take it. I learned at a very young age that I'm going to be more efficient at creating power and be consistent from a short swing.
Despite being 160 pounds, Thomas is able to generate a tremendous amount of clubhead speed by pushing into the ground hard. He leverages it so well, his feet nearly leave the ground as the club moves through the impact zone, Leadbetter says.
And when it comes to how far Tiger Woods, arguably the greatest iron player of all time, hits his irons? Tiger hits his 3-iron a 'carry' distance of 240 yards on average while his 4-iron goes 225 yards and 5-iron 210 yards. When it comes to his mid-irons he hits his 6-iron and 7-iron 195 and 180 yards.
As for some of the other stand-out years – Woods, it should be noted, has won 82 times on the PGA Tour – he had a best handicap index of 8.6 in 2000, the year of those three major wins and part of nine in total. The worst that he was for that year was +6.4 which was tied second behind that 2008 season.
What swing speed requires a stiff shaft? Golfers at driving speeds over 90 mph should generally use a stiff shaft. Under 90 mph should probably use a regular shaft.
On average 10 handicap golfers hit a 7-iron a total distance of 148 yards (135 meters) while 20 handicappers average 140 yards (128m) according to Arccos' analysis of millions of amateurs shots. Scratch handicap players hit a 7-iron 159 yards (145m) on average compared to 177 yards (162m) for the average PGA Tour pro.
In comparison, the average PGA Tour player hits their seven iron between 172-215 yards with a clubhead speed of 90 MPH on average.
How far should I hit a golf ball with a 5 iron?
The average 5 iron should travel 160 yards. Players have a wide range of swing speeds, so the faster swing speed golfers should expect yardages of 180 or even more with the 5 iron.
The average PGA Tour pro hits a ball 295 yards. The average PGA Tour pro hits his 8 iron 160 to 180 yards. No amateur playing off a handicap over 10 can claim those distances with a straight face.
Club | Men | Women |
---|---|---|
3-iron | 160-180-205 | 100-125-160 |
4-iron | 150-170-195 | 90-120-150 |
5-iron | 140-160-180 | 80-110-140 |
6-iron | 130-150-170 | 70-100-130 |
Midway through your range session, hit five balls with your driver at maximum speed, or what I like to call “unrestricted mayhem” (above). Don't worry about the quality of the shots, just let it loose. By doing this in the middle of your session, your ensuing swings will get faster, almost subconsciously.
Tiger Woods
We simply could not make a list of the best golf swings without including the greatest golfer of our lifetime. Woods swing is one that golfers everywhere would love to own – including those playing on Tour. It is powerful, rhythmic and fundamentally sound.
Tempo Is a Good Playing Thought
These changes make it almost impossible for a golfer to properly time the position of the clubface through the impact zone. A change in tempo will create a change in ball flight! Consequently, a great playing thought is to maintain the tempo and rhythm of your golf swing.
Mickey Wright. Most people will say either Ben Hogan or Sam Snead had the greatest swing of all-time, but Hogan, himself, said it was Mickey Wright's move that was the best he had ever seen. It was simple, rhythmic and perfectly balanced. Wright's peers even said she could hit a 2-iron like a man.
Basically the calculation is your ball speed is 1.5 times faster than your swing speed. So, if you swing a club at 100mph, the maximum you can expect would 150 mph ball speed.
Van Wezenbeeck said Thomas has a ball speed of about 176 mph. The most significant change Thomas has made in his driver recently is he switched from a 9-degree head to a 10-degree head. However, by adjusting the SureFit hosel into the D-1 setting, its actual loft is decreased back down to 9 degrees.
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What is a good golf ball speed with a 7 iron?
The average golfer hits their 7 iron 145 yards, but the average distances will vary between 128 and 160 yards. Golfers in their 20s typically hit the ball the longest, and the distance tends to decrease as the golfer gets older.
NOTE: According to the Trackman Optimization Chart, if a golfer's angle of attack is five-degrees down and his or her swing speed is 105 mph, their potential carry distance off the tee box is 260 yards.
The swing speed for a 7 iron can vary between 80 to 83 mph.
To cover a distance of about 160 yards with a 7 iron, a swing speed of 86 mph is needed. A standard device for measuring swing speed doesn't measure the speed of the clubhead, but instead, it measures the speed of the ball.
A 5-iron will go further, and you can be on the green in three if you are lucky, but a 7-iron will go at least 120-130 yards, getting you easily on the green in four. Your 9-iron, for beginners, is for shots from around 50-60 yards, Otherwise, stick with a gentle 7-iron shot.
So, do golf balls go bad? The average life of a golf ball, when stored properly, is about 10 years. While golf balls do get old, the overall performance will generally be maintained with proper storage and care.
8 iron: 121 yards. 9 iron: 113 yards.
As a whole 20 to 29 year olds hit a driver an average distance of 239.7 to 243 yards. 30 to 39 year olds average 233.7 to 241 yards, 40 to 49 year olds hit 225.9 to 232 yards, 50 to 59 year olds drive 215.4 to 224 yards while 60 to 69 year olds drive 204.5 to 212 yards. The over 70s average between 190.4 and 196 yards.
And when it comes to how far Tiger Woods, arguably the greatest iron player of all time, hits his irons? Tiger hits his 3-iron a 'carry' distance of 240 yards on average while his 4-iron goes 225 yards and 5-iron 210 yards. When it comes to his mid-irons he hits his 6-iron and 7-iron 195 and 180 yards.
Another easy test is to see what club you need to hit 150 yards. You probably need stiff shafts if you can hit 150 yards with a wedge, 9, or 8 iron. Using a 6 or 7 iron on 150 yards, go for a Regular flex, and 5 iron or more than Senior or Ladies shaft flex would be the way to go.